Santorini Yoga Retreat and Healing (6 nights/7days)

Santorini Yoga Retreat and Healing (6 nights/7days)

Day 1: Arrival and Welcome

• Arrive at Santorini and transfer to the retreat location.
• Welcome detox drinks upon arrival.
• Check-in and settle into your accommodations.
• Rest and relaxation time to adjust to the surroundings.
• Group welcome dinner to meet fellow participants and the retreat facilitators.

Day 2: Awakening Your Senses

• 8:00 AM: Morning yoga session at a picturesque spot, led by experienced instructors, focusing on gentle stretches and breathwork to awaken your body and mind.
• 9:30 AM: Healthy breakfast featuring locally sourced ingredients, promoting vitality and well-being.
• 11:00 AM: Guided meditation session to center your thoughts and cultivate inner peace.
• 2:00 PM: Free time to explore the surroundings, relax by the pool, or enjoy optional activities such as hiking or visiting nearby beaches.
• 7:00 PM: Group discussion or workshop on holistic healing practices, offering insights into mindfulness, self-care, and stress management techniques.
• 8:00 PM: Sunset yoga session, embracing the natural beauty of Santorini as you move through energizing poses and find serenity in the evening sky.
• 9:00 PM: Group dinner featuring nourishing vegetarian cuisine, fostering connections with fellow participants and embracing the spirit of community.

Day 3: Nourishing Body and Soul

• 8:00 AM: Morning yoga session focusing on building strength and flexibility, incorporating dynamic sequences to invigorate your body and awaken your spirit.
• 9:30 AM: Nutritious breakfast buffet offering a variety of options to fuel your day, including fresh fruits, whole grains, and herbal teas.
• 11:30 AM: Guided nature walk or optional excursion to explore the natural wonders of Santorini, immersing yourself in its breathtaking landscapes and scenic views.
• 2:30 PM: Lunch break to enjoy local cuisine at a traditional taverna, savoring the flavors of Greek delicacies prepared with love and authenticity.
• 6:00 PM: Restorative yoga session, focusing on gentle poses and deep relaxation techniques to release tension and promote inner peace.
• 7:00 PM: Personal reflection time for journaling, contemplation, or simply basking in the tranquility of your surroundings.
• 9:00 PM: Evening activity such as a cultural performance, storytelling session, or guided stargazing experience, enriching your retreat journey with meaningful experiences and memories.

Day 4: Wellness and Renewal

• 7:00 AM: Sunrise yoga session, embracing the quietude of the early morning hours and setting positive intentions for the day ahead.
• 8:30 AM: Wholesome breakfast featuring a selection of organic foods and superfoods to nourish your body from the inside out.
• 10:00 AM: Wellness workshop or interactive session on holistic living, offering practical tips and tools for maintaining balance and vitality in daily life.
• 12:30 PM: Free time for personal activities, relaxation, or indulging in a spa treatment to pamper yourself and enhance your sense of well-being.
• 6:00 PM: Evening yoga session focused on restorative poses and guided meditation, promoting deep relaxation and inner peace.
• 8:00 PM: Group dinner featuring a farm-to-table dining experience, showcasing the flavors of Santorini's bountiful land and sea.

Day 5: Culinary Delights and Cultural Exploration

• 7:00 AM: Begin your day with a rejuvenating morning yoga session amidst the tranquil beauty of Santorini, allowing you to connect with your body and set positive intentions for the day.

• 8:30 AM: Enjoy a nourishing breakfast buffet featuring locally sourced ingredients, providing you with the energy needed for the day's activities.

• 10:00 AM: Embark on a cultural excursion to explore the historical landmarks and rich heritage of Santorini, immersing yourself in the island's captivating history and architecture.

• 1:00 PM: Return from the cultural excursion and take some free time to relax and rejuvenate before the wine tasting adventure.

• 3:30 PM: Depart for the guided wine tasting tour, where you'll visit three esteemed wineries across Santorini. Indulge in a variety of exquisite wines, expertly paired with delectable snacks to enhance your tasting experience.

• 6:30 PM: Delight in a traditional Greek meal served at one of the wineries, savoring the authentic flavors of Greek cuisine amidst the charming ambiance of the vineyard.

• 8:30 PM: Return from the wine tasting tour, with fond memories of exploring Santorini's wine culture and enjoying its culinary delights.

• 9:00 PM: Conclude the evening with a leisurely return to your accommodations, allowing you to reflect on the day's adventures and relax before the next day's activities.

Day 6: Self-Discovery and Empowerment

• 7:00 AM: Morning yoga session focused on empowering poses and mindful movement, igniting your inner strength and resilience.
• 8:30 AM: Wholesome breakfast buffet offering nourishing options to support your physical and emotional well-being.
• 10:00 AM: Self-care workshop or interactive session on personal growth and empowerment, providing insights and tools for cultivating self-love and authenticity.
• 12:30 PM: Free time for personal reflection, journaling, or connecting with fellow participants in meaningful conversations.
• 3:00 PM: Optional excursion or activity of your choice, tailored to your interests and preferences, allowing you to further explore Santorini or engage in leisurely pursuits.
• 7:00 PM: Evening yoga session focused on heart-opening poses and guided meditation, fostering compassion and connection with yourself and others.
• 8:30 PM: Farewell celebration dinner featuring a feast of local specialties and heartfelt camaraderie, honoring the bonds forged during your retreat journey.

Day 7: Farewell

• 8:00 AM: Morning yoga session for reflection and relaxation.
• 09:30 AM: Farewell breakfast with the group.
• 11:00 AM: Check-out from accommodations.
• Transfer to the airport or onward destination, or you may choose to extend your stay independently.

This itinerary offers a balance of yoga, healing, relaxation, and exploration, allowing participants to immerse themselves fully in the beauty and tranquility of Santorini while nurturing their mind, body, and spirit.